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What does a paediatric occupational therapist actually do?

By Sangeetha (Sang) Varghese, Occupational Therapist · 5 November 2026 · 5 min read

Illustration of a low table with a block tower and pencils, a rope ladder, a school shirt on a hook and a shoe with laces

The name doesn’t help us much. When people hear “occupational therapy”, many think of jobs and workplaces, and then wonder why a child would need it. So let me explain what I actually do.

A child’s “occupations” are their everyday life

For a child, the day is made up of looking after themselves, playing, and taking part at kinder or school. Occupational therapists help children take part in these everyday activities that matter to them. [1]

Three cards showing everyday areas: self-care, such as dressing, eating, teeth and toileting; play, such as games, friends and taking turns; and learning, such as kinder, school, writing and cutting
Most of what I look at falls into these three parts of a child’s day.

Your child, the task and the place

When something is hard, I try not to assume the problem sits inside the child. What your child can do depends on three things working together, and we can make changes to any of them. [1]

Three overlapping circles labelled your child (strength, senses, confidence), the task (its steps and tools) and the place (noise, time, people). What your child can do sits where they overlap
If one circle changes, what your child can do can change too.

Take a school shirt with tricky buttons. Looking at your child, we might use play that works the fingers. Looking at the task, we might start with the bottom button, or try larger buttons. Looking at the place, we might practise on a calm weekend, not in the rush before school.

Why it can look like “just playing”

Play is a big part of a child’s day, so many activities in a session are built from play. There’s usually more going on than you might first see.

What you might seeWhat the activity asks of your child
Squeezing and rolling playdoughThe muscles of the hands and fingers
Putting stickers on paper taped to a wallUsing the arms, hands and fingers together
Picking up pompoms with tongsPinching and fine hand control
Playing a board gameTaking turns, waiting, and coping with losing

You’re part of it

You know your child best. We choose goals together, and I’ll share ideas that fit into your family’s day, so you’re not adding a long list of homework. With your permission, I can also talk with your child’s kinder or school, so everyone is working from the same plan. Working alongside parents in this way, especially when setting goals, is a recurring feature of paediatric occupational therapy research [2].

Every child develops at their own pace, so this isn’t a test your child needs to pass. You don’t need a diagnosis or a referral to contact me.

References

  1. Law M, Cooper B, Strong S, Stewart D, Rigby P, Letts L (1996). The Person-Environment-Occupation model: a transactive approach to occupational performance. Canadian Journal of Occupational Therapy, 63(1), 9–23
  2. Lage et al. (2024). Collaborative practice with parents in occupational therapy for children: a scoping review. Australian Occupational Therapy Journal, 71(5), 833–850

This article is general information. It is not advice about your own child. Talk to your GP or another health professional about any health concern.

Let’s get to know your child.

Tell us a little about your family, and we’ll be in touch. There’s no pressure and no wrong question.